Blackberry crumble overnight oats

Fruit and vegetables

50g/1¾oz frozen blackberries

Tins, packets and jars

40g/1½oz porridge oats or toasted rolled oats (use gluten-free oats if required)

Cooking ingredients

1 tsp runny honey or agave syrup
small handful chopped almonds or walnuts
3 drops almond extract (optional)

Dairy, eggs and chilled

150ml/5fl oz milk or vegan alternative

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