Health and Fitness/Slàinte is Fallainneachd

Ann am farpais spòrsail DIY amaiteir, tha Derek Pluto Moireach, le taic bhon phrìomh bhritheamh Iain Spanish MacAoidh, a’ cur fàilte air a’ phreseantair spòrs, Ruairidh Cormack, mar bhritheamh air aoigheachd, agus esan a’ cur dùbhlain co-cheangailte ri cuspair spòrs is fallainneachd mu choinneamh na 3 cupail a th’ air fhàgail. Mar as àbhaist anns an t-sreath seo, chan eil sgeul air na stiùiridhean, mar sin feumaidh iad cùisean obrachadh a-mach dhaibh fhèin, cumail stòlta agus obrachadh còmhla gus na dùbhlain a choileanadh. Le aon chupal a’ fàgail aig deireadh a’ phrògraim, cò a chruthaicheas an rud as fheàrr gus an t-àite aca a ghlèidheadh san ath chuairt agus ceum nas fhaisge a ghabhail air crùn ‘Dùbhlain DIY’ agus duais de £2000?

In an exciting amateur DIY competition, Derek Pluto Murray - with the help of head judge Iain Spanish MacKay and guest judge, sports presenter Ruairidh Cormack - set the remaining three couples some sport and fitness-themed challenges.

As always, 'instructions are not included', so they’ll need to improvise and keep their heads as they try to work out how best to tackle the task in hand and create their own DIY masterpieces as a team. With one couple leaving at the end of the programme, who can win the judges’ vote and secure their place in the next round, moving one step nearer to being crowned Dùbhlain DIY champions and the cash prize of £2,000?

In Gaelic with English subtitles