Schedule
-
Early
-
00:30
Sleep Tracks—Meditate upon the moonrise
Slip into a peaceful state with a mix of nocturnal natural sounds and classical music.
-
-
Back to top
Morning
-
06:00
Mindful Mix—Classical music for reflection and relaxation
Find your centre with the gentle embrace of classical music.
-
09:00
Classical Unwind—Relax and refresh with the tranquil sounds of classical music
Calming classical music to inspire focus and set you up for the day ahead.
-
-
Back to top
Afternoon
-
12:00
Piano Focus—Find peace of mind with this tranquil piano mix
A tranquil piano soundtrack to calm the mind and aid creativity.
-
14:00
Mindful Mix—Step into classical stillness
Relax your mind, body and soul with this collection of classical tunes.
-
17:00
Cinematic Soundtracks—Ease into a calm state with music from Casablanca and Mary Poppins
Ease into a calm state with music from film and TV with Edith Bowman.
-
-
Back to top
Evening
-
18:00
Classical Wind Down—Elevate your evening with glorious music
De-stress and wind down from your day with a mix of soothing and reflective music.
-
21:00
Ultimate Calm—Hania Rani: Series 4, Let loose with freeing harmonies ft. Julia Holter
5/12 Let loose with Hania Rani and uplifting musical selections inspired by freedom.
-
22:00
Night Tracks—Music for the still of night
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
-
23:30
The Sleeping Forecast—Nod off with this relaxing soundtrack
The Shipping Forecast with dream-inducing music from BBC Introducing to help you sleep.
-
-
Back to top
Late
-
00:30
Sleep Tracks—Dream on a midsummer night
Conjure up sleep with a mix of magical forest sounds and mesmerising classical music.
-
