Naps might not be as good for you as you think 小睡也许并没有你所想得那么好
Episode 250428 / 28 Apr 2025
What problems could naps be causing?
-
Would you let AI be your personal stylist? 你会让人工智能做你的私人造型师吗？
Episode 250421 / 21 Apr 2025
A new wardrobe with artificial intelligence?
-
How to take control of your emotions 如何掌控你的情绪
Episode 250414 / 14 Apr 2025
Is it always bad to avoid your emotions?
-
The power of silence 安静的力量
Episode 250407 / 07 Apr 2025
What are the benefits of quiet?
-
How colours communicate 色彩如何起到沟通的作用
Episode 250331 / 31 Mar 2025
What do we learn from colours?
-
The joy of missing out 错失的喜悦
Episode 250324 / 24 Mar 2025
How can we embrace the joy of missing out?
-
The modern bakery 日新月异的现代面包店
Episode 250317 / 17 Mar 2025
Would you eat activated charcoal bread?
-
The benefits of spending money on a good time 把钱花在人生体验上的好处
Episode 250310 / 10 Mar 2025
Would you rather treat yourself to an experience or a material possession?
-
Flexibility: the overlooked fitness essential 身体柔韧性：被忽视的健康要素
Episode 250303 / 03 Mar 2025
Learn how to get the most out of your stretching routine
-
Why friends are sometimes unreliable 为什么我们的朋友有时会爽约
Episode 250224 / 24 Feb 2025
Don't flake on us – listen to this!
-
Tidy space, tidy mind? 环境整洁，头脑也会清晰吗？
Episode 250217 / 17 Feb 2025
Do all your possessions ‘spark joy’?
-
The benefits of pocket parks 袖珍公园为城市带来的好处
Episode 250210 / 10 Feb 2025
What is a pocket park?
-
Making friends as you age 随着年龄增长如何结交新朋友
Episode 250203 / 03 Feb 2025
What's the best way to make new friends?
-
Understanding extreme sports enthusiasts 人们为何进行极限运动
Episode 250127 / 27 Jan 2025
Why do some people choose to climb a rock face without ropes?
-
How does your brain make you hunt for bargains? 大脑用什么机制促使你总想买便宜货？
Episode 250120 / 20 Jan 2025
What makes a good deal feel good?
-
The world's first digital country 世界上首个数字化国家
Episode 250113 / 13 Jan 2025
How do you preserve a country digitally?
-
Eating together: What's so good about it? 和大家一起用餐对我们有何益处？
Episode 250106 / 06 Jan 2025
Humans have eaten together since the discovery of fire
-
When sandwiches are not so simple 当三明治变得不再简单
Episode 241230 / 30 Dec 2024
What goes into a gourmet sandwich?
-
Explore the world without leaving home 足不出户也能探索世界
Episode 241223 / 23 Dec 2024
Fancy a virtual holiday?
-
Why forgetting is good for you 为什么遗忘对人有好处
Episode 241216 / 16 Dec 2024
Oops, what did I want to say? Must be a tip-of-the-tongue thing!
-
Surviving a mistake at work 如何妥善应对工作中的失误
Episode 241209 / 09 Dec 2024
How can you make mistakes and keep your job?
-
How do polyglots learn languages? 通晓多门语言的人是如何学习语言的？
Episode 241202 / 02 Dec 2024
How can you learn to speak multiple languages?
-
What makes a person wise? 什么样的人是智慧的？
Episode 241125 / 25 Nov 2024
How is wisdom seen across cultures?
-
Why we should get used to undetachable bottle lids 为什么我们应该接受并使用拴在瓶身上的瓶盖
Episode 241118 / 18 Nov 2024
Why small lids are causing big problems
-
Stuck at intermediate level English? Try these tips 卡在英语学习的中级瓶颈期了？试试用这些方法突破
Episode 241111 / 11 Nov 2024
How to push past the intermediate plateau
-
What makes something go viral? 哪些事会在互联网上火起来？
Episode 241104 / 04 Nov 2024
What does content need to have a chance of going viral?
-
Why we've stopped answering the phone 为什么我们不喜欢接电话了
Episode 241028 / 28 Oct 2024
Have text messages, group chats and voice notes killed the phone call?
-
Flying pollutes, but what can we do instead? 哪些更环保的出行方式可能代替坐飞机？
Episode 241021 / 21 Oct 2024
How can we make rail travel more attractive?
-
Life as a digital nomad 数字游民的生活方式
Episode 241014 / 14 Oct 2024
Is being a digital nomad as great as it sounds?
-
Easy ways to get more nutrients 改善营养的好方法
Episode 241007 / 07 Oct 2024
Why we should all be a bit more adventurous
-
What was on the menu 4,000 years ago in Mesopotamia? 美索不达米亚地区四千年前的菜单上都有什么菜？
Episode 240930 / 30 Sep 2024
Did you know that ancient Babylonian people loved stews and broths?
-
Nature that glows 自然界中会发光的生物
Episode 240923 / 23 Sep 2024
What is bioluminescence and what creatures have it?
-
Saved by cuteness 可爱的动物更易得到人类保护
Episode 240916 / 16 Sep 2024
Do we only want to save cute animals?
-
Rewilding: letting nature come back to life “再野化”：让自然生态环境重焕生机
Episode 240909 / 09 Sep 2024
Read about this technique to tackle climate change and biodiversity loss
-
What happens to beached whales? 鲸鱼搁浅对我们有何启示？
Episode 240902 / 02 Sep 2024
How do you get rid of a whale carcass?
-
The popularity of dips 备受欢迎的蘸料
Episode 240826 / 26 Aug 2024
Why do we love dips?
-
How we learn accents before we learn words 学说话之前，我们的口音就已经形成了吗？
Episode 240819 / 19 Aug 2024
Why don't babies all sound the same?
-
The ugly-cute phenomenon – what is our obsession with ugly pets? “又丑又可爱” 现象——我们为什么痴迷于长得丑的宠物？
Episode 240812 / 12 Aug 2024
Find out why humans love ugly animals here
-
Is it OK to precrastinate? “提前赶工” 真的有效吗？
Episode 240805 / 05 Aug 2024
Are you a precrastinator?
-
Is watching sports good for your wellbeing? 观看体育比赛对身心健康有利吗？
Episode 240729 / 29 Jul 2024
Find out how watching sports can improve your wellbeing
-
What happens to our brain when we sleep? 我们睡觉时大脑在做什么？
Episode 240722 / 22 Jul 2024
Find out what is happening inside our brains while we sleep here
-
Feeding your gut “喂养” 你的肠道菌群
Episode 240715 / 15 Jul 2024
What should you eat to improve your microbiome?
-
Forever chemicals “永久性化学物” 是什么？
Episode 240708 / 08 Jul 2024
Why are people worried about forever chemicals?
-
What your scent says about you 你身上的气味能传递哪些信息？
Episode 240701 / 01 Jul 2024
Find out what different diseases smell like
-
Is time travel possible? 时间旅行可以实现吗？
Episode 240624 / 24 Jun 2024
Is it easier to travel to the future or the past?
-
How sponge cities could prevent floods “海绵城市” 如何 “吸水” 防涝？
Episode 240617 / 17 Jun 2024
What is a sponge city?
-
Britain’s April showers 英国四月的阵雨
Episode 240610 / 10 Jun 2024
Should we learn to love the April showers?
-
Why is lab-grown meat expensive? 为什么实验室培育的 “人造肉” 很贵？
Episode 240603 / 03 Jun 2024
Why is lab-grown meat still not on our plates?
-
When exercise stops being good for you 当健身不再有益健康
Episode 240527 / 27 May 2024
Are gyms less healthy than you thought?
-
Which foods will survive 2,000 years from now? 哪些食物保存2000年后还能吃？
Episode 240520 / 20 May 2024
Why does food go off, and how can we keep it fresh?
-
The perfect assistance dog 一只合格的协助犬应具备哪些能力？
Episode 240513 / 13 May 2024
They might look cute, but these pups are also very smart!
-
Why subtitles matter 为什么字幕很重要？
Episode 240506 / 06 May 2024
Find out why more and more of us are turning on the subtitles
-
Is slouching really that bad for us? 低头垂肩真的会影响健康吗？
Episode 240429 / 29 Apr 2024
Find out what the experts say about your posture
-
A new sport for Paris 2024 2024巴黎奥运会新项目：霹雳舞
Episode 240422 / 22 Apr 2024
What is the newest Olympic sport?
-
Digital memories might not last forever “数字记忆” 可能不会永存
Episode 240415 / 15 Apr 2024
Learn about the risks in storing digital data
-
Do animals make jokes too? 动物也会像人类一样开玩笑？
Episode 240408 / 08 Apr 2024
Scientists say your pets are secret jokesters
-
Why it's hard to spot a liar 为什么我们很难发现说谎者？
Episode 240401 / 01 Apr 2024
What makes it so difficult to know when people are lying to us?
-
How does heartbreak affect us? “心碎” 对我们身心的影响
Episode 240325 / 25 Mar 2024
How does heartbreak affect us physically and emotionally?
-
When did we start walking for leisure? “散步” 的起源
Episode 240318 / 18 Mar 2024
Are you someone who likes walking around the city to relax?
-
How to cope with homesickness 何以解乡愁？
Episode 240311 / 11 Mar 2024
What can we do to feel less homesick?
-
Knowing our limitations 了解自身能力的局限性
Episode 240304 / 04 Mar 2024
How good are we at assessing our own abilities?
-
Should we put roads underground? 我们应该把道路建在地下吗？
Episode 240226 / 26 Feb 2024
Would you drive around your city in underground tunnels?
-
How a snack is born 一款新零食是如何诞生的
Episode 240219 / 19 Feb 2024
Have you ever wondered how companies come up with your favourite snacks?
-
Photography through the years 过去两百年来摄影技术的发展
Episode 240212 / 12 Feb 2024
How were the first ever photographs captured?
-
Don't feel guilty about guilty pleasures 偶尔享受乐事莫自责
Episode 240205 / 05 Feb 2024
Could guilty pleasures just be a form of self-nurture?
-
Is plastic always bad? 使用塑料制品一定是坏事吗？
Episode 240129 / 29 Jan 2024
Could plastic be more sustainable than we thought?
-
Narwhal population affected by underwater noise pollution 海洋噪音污染导致一角鲸数量下降
Episode 240122 / 22 Jan 2024
What's happening to the unicorns of the sea?
-
Perpetual stew: decades in the making 几十年不离火的 “永久炖菜”
Episode 240115 / 15 Jan 2024
Would you eat a stew that’s been cooking for 60 days?
-
A new hobby for a new year 新年培养新爱好
Episode 240108 / 08 Jan 2024
What hobby have you always dreamed of pursuing?
-
Motivation and the fear of failure 对失败的恐惧可以化作动力吗？
Episode 240101 / 01 Jan 2024
Is success or failure a better motivator?
-
How architecture makes us feel 建筑设计对人心理健康的影响
Episode 231225 / 25 Dec 2023
Do you ever feel stressed out by buildings?
-
Firefighting goats “山羊消防队”
Episode 231218 / 18 Dec 2023
Goats reduce fire danger
-
How much water should we drink? 我们每天应该喝多少水？
Episode 231211 / 11 Dec 2023
Do you control how much water you drink?
-
Health in space 太空旅行对健康的影响
Episode 231204 / 04 Dec 2023
What health risks do astronauts face in space?
-
The art of songwriting 歌曲创作的艺术
Episode 231127 / 27 Nov 2023
How do musicians write songs?
-
How seeds make up our diet 种子类食品在日常饮食中的重要性
Episode 231120 / 20 Nov 2023
Learn how seeds are an important part of our diet
-
Flexible thinking for your career 日常工作中的 “弹性思维”
Episode 231113 / 13 Nov 2023
How can changing the way you think help you at work?
-
Breathing exercises 呼吸训练的益处
Episode 231106 / 06 Nov 2023
Find out why breathing exercises really can be the answer to anxiety
-
A love of miniature 微缩物的独特魅力
Episode 231030 / 30 Oct 2023
Why do we enjoy tiny things?
-
The dangers of sitting 久坐对健康的危害
Episode 231023 / 23 Oct 2023
Do you sit for a long time every day?
-
Cooling hot cities 为酷热的城市降温
Episode 231016 / 16 Oct 2023
Hot in the city
-
Pickleball 你听说过匹克球吗？
Episode 231009 / 09 Oct 2023
What is pickleball?
-
Talking to solve friendship problems 通过交谈化解与朋友间的矛盾
Episode 231002 / 02 Oct 2023
Learn how to have a difficult conversation without losing a friend
-
Package holidays 包价旅游
Episode 230925 / 25 Sep 2023
Would you choose a package holiday?
-
The amazing shipping container 灵活实用的集装箱
Episode 230918 / 18 Sep 2023
Why are shipping containers amazing?
-
Mystery boxes 买 “盲盒” 的利与弊
Episode 230911 / 11 Sep 2023
Learn all about mystery boxes in this Take Away English
-
Music festivals 音乐节
Episode 230904 / 04 Sep 2023
The growth of music festivals
-
The deep culture of elephants 象群中的深层文化
Episode 230828 / 28 Aug 2023
What exactly is elephant culture?
-
Authentic cuisine 美食一定要 “正宗” 才好吗？
Episode 230821 / 21 Aug 2023
Find out why the authenticity of food can be confusing
-
Why our brains love lists 为什么我们的大脑喜欢清单思维？
Episode 230814 / 14 Aug 2023
The productivity secret everyone knows
-
How to stop mosquito bites 如何防止蚊子叮咬
Episode 230807 / 07 Aug 2023
What kind of clothing can help us avoid mosquito bites?
-
Sneakers: sports shoes to fashion icons 运动鞋：从体育用品到时尚的象征
Episode 230731 / 31 Jul 2023
How did the humble sneaker become part of the fashion industry?
-
How the seasons affect your sleep 季节如何影响你的睡眠
Episode 230724 / 24 Jul 2023
Learn why you should go to bed earlier in winter
-
Who is backpacking for? 背包旅行适合哪些人？
Episode 230717 / 17 Jul 2023
Want to be a backpacker?
-
How music takes us back to our past 音乐如何勾起我们的回忆？
Episode 230710 / 10 Jul 2023
Why is music so memorable and why is it so good at reminding us of past times?
-
Eating your five-a-day 每天至少要吃五份果蔬
Episode 230703 / 03 Jul 2023
What is your 'five-a-day'?
-
How multilingual dreams are connected to language learning 多语言的梦与语言学习的联系
Episode 230626 / 26 Jun 2023
Learn why you should get a good night’s sleep before your next English test
-
The grown-ups who play with toys 爱玩玩具的 “大小孩”
Episode 230619 / 19 Jun 2023
Are you ever too old for toys?
-
Hero worms 小虫大用
Episode 230612 / 12 Jun 2023
They might be humble, but they can be very useful
-
The sounds of relaxation 聆听大自然中令人放松的声音
Episode 230605 / 05 Jun 2023
What sounds relax you?
-
Should we fear AI? 我们应该害怕人工智能吗？
Episode 230529 / 29 May 2023
AI vs humanity?
-
The magic of fungi 真菌的神奇之处
Episode 230522 / 22 May 2023
Learn why we should all be paying more attention to mushrooms
-
Obstacles to the correct decision 阻碍我们作出正确决定的因素
Episode 230515 / 15 May 2023
What stops us making good decisions?
-
Is this the end of vertical farming? 垂直农业是否已走到尽头？
Episode 230508 / 08 May 2023
What is vertical farming and why is it under threat?
-
Shampoo – do we really need to use it? 我们真的需要用洗发水吗？
Episode 230501 / 01 May 2023
Learn about why we use shampoo and whether it really makes a difference
-
Ways to fight tiredness 对抗疲劳的方法
Episode 230424 / 24 Apr 2023
Are you feeling tired?
-
The power of smell 气味的力量
Episode 230417 / 17 Apr 2023
Has a smell ever strongly reminded you of something in the past?
-
Britain's new working week 英国新兴的混合办公模式
Episode 230410 / 10 Apr 2023
The new way we work
-
What makes puzzles fun 智力游戏乐趣多
Episode 230403 / 03 Apr 2023
What are the features of a good puzzle?
-
The history of instant noodles 方便面的前世今生
Episode 230327 / 27 Mar 2023
Learn about how instant noodles became a global sensation
-
The price of looking and feeling good 美容舒心的成本
Episode 230320 / 20 Mar 2023
How much do you spend on your appearance?
-
Is it bad to be lazy? 懒惰是坏事吗？
Episode 230313 / 13 Mar 2023
Laziness: good vs bad
-
What adverts do to persuade us 广告中说服消费者购物的策略
Episode 230306 / 06 Mar 2023
How are we persuaded to buy things?
-
Why do we eat spicy food? 我们为什么喜欢吃辣？
Episode 230227 / 27 Feb 2023
Learn about how humans developed a taste for spicy food
-
The greenhouse effect 温室效应
Episode 230220 / 20 Feb 2023
Learn how you can help reduce the greenhouse effect here
-
Could fasting help you lose weight? 禁食能帮你减肥吗？
Episode 230213 / 13 Feb 2023
What diet do you follow?
-
Should we have zoos? 动物园应该存在吗？
Episode 230206 / 06 Feb 2023
Zoos: good or bad?
-
How cold affects the body 寒冷对身体的影响
Episode 230130 / 30 Jan 2023
What does the cold do to our body?
-
The popularity of air fryers 空气炸锅的流行
Episode 230123 / 23 Jan 2023
The joy of air frying
-
The Arctic tern's epic journey 北极燕鸥的漫长迁徙之旅
Episode 230116 / 16 Jan 2023
What is so special about this little bird?
-
The feel-good home 赏心悦目的家居设计
Episode 230109 / 09 Jan 2023
How our homes can be places of wellness
-
How to be more creative 怎样才能更有创造力？
Episode 230102 / 02 Jan 2023
Can boredom make us more creative?
-
Sing for your health! 为健康引吭高歌
Episode 221226 / 26 Dec 2022
Do you love singing?
-
Smarter ways to learn from failure 从失败中学习的聪明方法
Episode 221219 / 19 Dec 2022
No one likes to fail, so what are some ways to really learn from it?
-
Can we improve our memory? 记忆力可以提高吗？
Episode 221212 / 12 Dec 2022
Is it possible to get better at remembering things?
-
Should you build a capsule wardrobe? 你可能也需要一个 “胶囊衣橱”
Episode 221205 / 05 Dec 2022
Do you want an easier way to choose your outfits?
-
Are first impressions really accurate? 人们对他人的第一印象是否准确？
Episode 221128 / 28 Nov 2022
Why does a first impression need two people to be accurate?
-
Controlling the weather 人类控制天气
Episode 221121 / 21 Nov 2022
Can the weather be controlled?
-
Are we born to love learning? 人天生就爱学习吗？
Episode 221114 / 14 Nov 2022
Do you love or hate studying?
-
Ice cream innovation 冰淇淋创新趋势
Episode 221107 / 07 Nov 2022
Ice cream is more than just a sweet treat – it's a reflection of global trends
-
Rise in short-sightedness in children 儿童近视率上升
Episode 221031 / 31 Oct 2022
What is myopia?
-
The alternatives to milk 牛奶的替代品
Episode 221024 / 24 Oct 2022
What alternatives to milk have you tried?
-
Can chocolate ever be healthy? 巧克力能成为健康食品吗？
Episode 221017 / 17 Oct 2022
Do you know about the benefits of eating dark chocolate?
-
Why do we laugh? 我们为什么会笑？
Episode 221010 / 10 Oct 2022
Is laughter good for us?
-
Creatures of the deep 海洋生物
Episode 221003 / 03 Oct 2022
What creatures are living deep in our oceans?
-
Can you delay ageing with a positive attitude? 积极的态度可以延缓衰老吗？
Episode 220926 / 26 Sep 2022
How our attitude towards ageing can have an impact on how long we live
-
Smartphone addiction 手机成瘾
Episode 220919 / 19 Sep 2022
Is our smartphone bad for us?
-
Should you play fantasy sports? 我们应该参与梦幻运动吗？
Episode 220912 / 12 Sep 2022
Would you be good at managing a sports team?
-
How the Romans influenced English 罗马文明对英语语言的影响
Episode 220905 / 05 Sep 2022
Which English words do you know that came from the Romans?
-
Tips on saving energy 节约能源小贴士
Episode 220829 / 29 Aug 2022
Energy vs money
-
Why do we dream? 我们为什么会做梦?
Episode 220822 / 22 Aug 2022
There are different theories on why we dream
-
Second-hand clothes and reducing your fashion footprint 买二手衣服 减少你的时尚碳足迹
Episode 220815 / 15 Aug 2022
How buying second-hand is both trendy and good for the environment
-
Finding your doppelganger 寻找长相酷似你的那个人
Episode 220808 / 08 Aug 2022
What is the likelihood of you having someone in the world who looks just like you?
-
Is there a best time to exercise? 一天中有没有最佳的锻炼身体时间？
Episode 220801 / 01 Aug 2022
How can the time you exercise affect the results you achieve?
-
Is EQ the secret to success? 情商是成功的秘诀吗？
Episode 220725 / 25 Jul 2022
Can improving your emotional intelligence help you to succeed at work?
-
Why gratitude is good for you 为什么感恩对你有好处
Episode 220718 / 18 Jul 2022
Did you know that gratitude can be good for your body, your mind and your relationships?
-
Is listening to a book better than reading it? 听书比看书更好吗？
Episode 220711 / 11 Jul 2022
Does the device you’re reading with affect your reaction to the book?
-
The benefits of boxing 练拳击的好处
Episode 220704 / 04 Jul 2022
Did you know that boxing can have physical, mental and social benefits?
-
What are the benefits of going back to university? 重返校园的好处有哪些
Episode 220627 / 27 Jun 2022
Do you want to study again?
-
Delivering by drones 用无人机送快递
Episode 220620 / 20 Jun 2022
Drones for delivery and more
-
How the Moon affects us 月亮变化会影响人类行为吗？
Episode 220613 / 13 Jun 2022
The Moon and us
-
Do animals have emotions? 动物也有情感吗？
Episode 220606 / 06 Jun 2022
What do animals feel?
-
How tall do you want to be? 你的理想身高是多少？
Episode 220530 / 30 May 2022
A tall story!
-
Should you count calories? 健康饮食该不该计算卡路里？
Episode 220523 / 23 May 2022
Do you know how many calories are in what you eat?
-
Why should you start journalling? 写日记的好处
Episode 220516 / 16 May 2022
Do you like journalling?
-
The importance of bees 蜜蜂的重要性
Episode 220509 / 09 May 2022
Bees for life!
-
The growing popularity of cycling 骑车出行再度兴起
Episode 220502 / 02 May 2022
You’ll never forget how to ride a bike
-
Algorithms and online shopping 算法对网购体验的影响
Episode 220425 / 25 Apr 2022
Who decides what goes in your online shopping basket?
-
Tea and coffee for life 忙碌之余享受一杯茶或咖啡
Episode 220418 / 18 Apr 2022
Two types of popular drinks
-
The dangers of loud noise 高分贝噪音的危险
Episode 220411 / 11 Apr 2022
Do you know how to protect your hearing?
-
Should we fear maths? 我们有必要害怕数学吗？
Episode 220404 / 04 Apr 2022
Maths: There’s nothing to fear?
-
Are our early memories real? 我们早期的记忆是真的吗？
Episode 220328 / 28 Mar 2022
What’s your first memory?
-
How to stay focused 如何专心致志地做事？
Episode 220321 / 21 Mar 2022
Concentration tips
-
The different eras of houses in the UK 英国不同时代的住宅
Episode 220314 / 14 Mar 2022
Choosing a place to live in the UK
-
Why are cat videos so popular? 我们为什么爱看猫咪视频？
Episode 220307 / 07 Mar 2022
Do you like cat videos?
-
Why camping can be so much fun 露营度假乐趣多
Episode 220228 / 28 Feb 2022
Camping fun
-
The benefits of craft making 做手工有哪些好处？
Episode 220221 / 21 Feb 2022
A craft-making revival
-
When neighbours go wrong 造成邻里不和的种种因素
Episode 220214 / 14 Feb 2022
Do you have good neighbours?
-
What is road rage? 什么是 “路怒症”？
Episode 220207 / 07 Feb 2022
What gives people road rage?
-
Stay-at-home fathers “全职奶爸” 不再是非主流
Episode 220131 / 31 Jan 2022
Why do people choose to be stay-at-home dads?
-
Why should we take a shower? 我们为什么要洗澡？
Episode 220124 / 24 Jan 2022
Time for a shower?
-
A teddy bear for life 为什么大人也爱泰迪熊？
Episode 220117 / 17 Jan 2022
Why do adults also love soft toys?
-
Should boredom be boring? 工作 “闷坏了” 怎么办？
Episode 220110 / 10 Jan 2022
Is being bored bad?
-
Is there a friend for life? 是否存在一辈子的朋友？
Episode 220103 / 03 Jan 2022
Who’s in your inner circle?
-
Humour and resilience 用幽默面对生活
Episode 211227 / 27 Dec 2021
What makes you laugh?
-
An ageing population 人口老龄化
Episode 211220 / 20 Dec 2021
A population getting older
-
Surviving the winter blues 撑过冬季带来的忧郁情绪
Episode 211213 / 13 Dec 2021
What’s causing our miserable winter mood?
-
Why do people like horror films? 人们为什么爱看恐怖片？
Episode 211206 / 06 Dec 2021
Do you like being scared?
-
Achieving net zero 气候变化挑战下如何实现 “净零排放”
Episode 211129 / 29 Nov 2021
What is net zero?
-
What’s the best way to read a book? 哪种阅读方式最好？
Episode 211122 / 22 Nov 2021
How do you read a book?
-
The benefits of learning a musical instrument 学习乐器的好处
Episode 211115 / 15 Nov 2021
Do you want to learn an instrument?
-
The cost of going to a wedding 出席婚礼的花销
Episode 211108 / 08 Nov 2021
What’s the price to attend a wedding?
-
Why we forget 我们为什么会忘事？
Episode 211101 / 01 Nov 2021
Why do we forget things?
-
Could lending affect your friendship? 借钱会影响你的友谊吗？
Episode 211025 / 25 Oct 2021
Have you ever lent money to a friend?
-
Do we still need to write by hand? 数码时代用手写字有什么好处？
Episode 211018 / 18 Oct 2021
Is writing by hand a dying art?
-
How to be more resilient 什么是 AQ？聊聊如何提高你的适应力
Episode 211011 / 11 Oct 2021
Are you resilient?
-
Getting ready for university 为大学生活做准备
Episode 211004 / 04 Oct 2021
Are you prepared for university?
-
AI in the home 家居生活智能化
Episode 210927 / 27 Sep 2021
Could there be an AI system that controls the devices in your home?
-
How to be a better saver 如何成为攒钱高手？
Episode 210920 / 20 Sep 2021
Are you a keen saver?
-
Minimalism vs maximalism 极简主义和极繁主义
Episode 210913 / 13 Sep 2021
Do you like filling your home with things?
-
The benefits of being an introvert 性格内向有哪些好处？
Episode 210906 / 06 Sep 2021
Is being an extrovert necessarily better than being an introvert?
-
How to maintain your privacy online? 如何在网上保护个人隐私？
Episode 210830 / 30 Aug 2021
Is your information private online?
-
How to motivate children to succeed 如何激励孩子向成功进发
Episode 210823 / 23 Aug 2021
Are your children motivated to succeed?
-
How important is choosing the right name? 取个好名字到底有多重要？
Episode 210816 / 16 Aug 2021
Do you like your name?
-
How should you clean your teeth? 怎样正确地清洁牙齿？
Episode 210809 / 09 Aug 2021
Are you cleaning your teeth correctly?
-
Can you stay friends with your ex? 分手后可以和前任做朋友吗？
Episode 210802 / 02 Aug 2021
Can we be friends?
-
Quitting your job 辞还是不辞？跳槽对个人发展的利与弊
Episode 210726 / 26 Jul 2021
Career suicide?
-
Is breakfast really so important? 吃早餐真的有那么重要吗？
Episode 210719 / 19 Jul 2021
Do you always eat breakfast?
-
Do we really need 8 hours’ sleep? 我们真的需要八小时睡眠吗？
Episode 210712 / 12 Jul 2021
Is 8 hours of sleep a necessity?
-
Could procrastination be beneficial? 拖延是否也有益处
Episode 210705 / 05 Jul 2021
Could wasting time be a good thing?
-
The rise of retro fashion 复古二手时尚的兴起
Episode 210628 / 28 Jun 2021
Second-hand fashion
-
How rural life becomes a modern fantasy 现代人为何憧憬乡村生活？
Episode 210621 / 21 Jun 2021
Do you dream of a life in a rural setting?
-
The return of the cassette tape 音乐磁带再度流行
Episode 210614 / 14 Jun 2021
Old tech, new music!
-
Why office friendships are still important 为什么同事间的情谊依然重要？
Episode 210607 / 07 Jun 2021
Are you being friendly at work?
-
Fitness obsession 为什么有人会痴迷于健身？
Episode 210531 / 31 May 2021
Can you be too fit?
-
What is cli-fi? 什么是 “气候变化类影视文学作品”？
Episode 210524 / 24 May 2021
Do you enjoy disaster movies?
-
The pleasure of eating alone 独自用餐的乐趣
Episode 210517 / 17 May 2021
Do you love eating alone?
-
How to create good habits 如何养成良好的习惯
Episode 210510 / 10 May 2021
What habit do you want to change?
-
Cooking and mental health 烹饪对心理健康的影响
Episode 210503 / 03 May 2021
Cooking for a healthy mind
-
Working from bed 在床上办公的利与弊
Episode 210426 / 26 Apr 2021
Is your bed your office?
-
Can the 'paradox mindset' help you? “悖论思维” 能帮你更好地看问题吗？
Episode 210419 / 19 Apr 2021
Do you have a ‘paradox mindset’?
-
Is this year shorter than normal? 2021年比往年短吗？
Episode 210412 / 12 Apr 2021
A shorter 2021?
-
The life of a pro-gamer 职业游戏玩家的生活是什么样的？
Episode 210405 / 05 Apr 2021
Do you want to be a pro-gamer?
-
The benefits of spring cleaning 春季大扫除的好处
Episode 210329 / 29 Mar 2021
When do you have a big clean in your house?
-
Language-learning apps 用语言学习应用软件学外语
Episode 210315 / 15 Mar 2021
Appy learning!
-
Blue Monday 蓝色星期一
Episode 210308 / 08 Mar 2021
Why is Monday blue?
-
Clever trees 树木的生存智慧
Episode 210301 / 01 Mar 2021
Amazing trees
-
Puppy love 养狗不只是一种短暂的爱
Episode 210222 / 22 Feb 2021
Increase in puppy ownership
-
The weather of the future 未来的天气
Episode 210215 / 15 Feb 2021
Warming winters
-
Making your gadgets last longer 延长电子产品的使用寿命
Episode 210208 / 08 Feb 2021
A new life for old things
-
The future of electric cars 电动汽车的未来
Episode 210201 / 01 Feb 2021
The electric highway
-
What makes us afraid? 什么让我们害怕？
Episode 210125 / 25 Jan 2021
Phobia facts
-
Feel-good food 享受让你开心的美食
Episode 210118 / 18 Jan 2021
Food for feeling good
-
What makes us late? 你为什么会迟到？
Episode 210111 / 11 Jan 2021
Are you always punctual?
-
Could eating jellyfish be sustainable? 海蜇：可持续性食物？
Episode 210104 / 04 Jan 2021
Jellyfish as a sustainable food source
-
Living under the sea 人类能在水下生活吗？
Episode 201228 / 28 Dec 2020
Aqua-living
-
Cold-water swimming 冷水游泳的好处
Episode 201221 / 21 Dec 2020
Cold-water therapy
-
The future of cinema 电影院的未来在哪里？
Episode 201214 / 14 Dec 2020
Big screen or small?
-
What is misophonia? 你听说过 “恐音症” 吗？
Episode 201207 / 07 Dec 2020
Do you know what misophonia is?
-
The humble tea bag 不起眼的茶包
Episode 201130 / 30 Nov 2020
What’s in your cuppa?
-
Space junk 太空垃圾
Episode 201123 / 23 Nov 2020
Keeping space tidy
-
Dealing with grief 如何面对悲伤的情绪
Episode 201116 / 16 Nov 2020
How do we talk about grief?
-
The end of the office? 未来办公室会消失吗？
Episode 201109 / 09 Nov 2020
Will the office of the future be your home?
-
Do social influencers affect our buying? 你的购买行为受 “网红” 的影响吗？
Episode 201102 / 02 Nov 2020
Have you been influneced?
-
Why are we trying to go to Mars? 人类为什么要去火星？
Episode 201026 / 26 Oct 2020
Do you want to go to Mars?
-
Humiliation and how to deal with it 如何对待耻辱
Episode 201019 / 19 Oct 2020
Have you ever felt humiliated?
-
Do you share too much online? 你是 “分享控” 吗？
Episode 201012 / 12 Oct 2020
Are you oversharing?
-
Our warming planet 变暖的地球
Episode 201005 / 05 Oct 2020
Our warming planet
-
Home-grown food 自种食物
Episode 200928 / 28 Sep 2020
Grow your own!
-
Is DNA testing accurate? DNA 测试准吗？
Episode 200921 / 21 Sep 2020
How could you have a different ancestry DNA test result to your sibling?
-
Sport and climate change 气候变化对体育运动的影响
Episode 200914 / 14 Sep 2020
Climate change takes on sport
-
Are people loyal to brands? 消费者对品牌忠诚吗?
Episode 200907 / 07 Sep 2020
Why do some people always buy the same brand of footwear, toothpaste and phones?
-
How to improve your sleep 如何改善睡眠质量
Episode 200831 / 31 Aug 2020
Find out how to improve the quality and duration of your sleep
-
The power of books 书籍的力量
Episode 200824 / 24 Aug 2020
Book power!
-
Cool koalas 萌酷的考拉
Episode 200817 / 17 Aug 2020
Protecting koalas
-
How to exercise at home 如何在家锻炼身体
Episode 200810 / 10 Aug 2020
Keeping fit at home
-
Convenience vs health: the takeaway dilemma 图省事还是保健康？点外卖的纠结
Episode 200803 / 03 Aug 2020
Can you have too much takeaway food?
-
Is crying good for us? 哭对我们有好处吗？
Episode 200727 / 27 Jul 2020
Does crying make you feel better?
-
Do you need a bucket list? 你需要一份人生愿望清单吗？
Episode 200720 / 20 Jul 2020
Bucket list dilemma
-
Why do cats purr? 猫咪为什么发出咕噜声？
Episode 200713 / 13 Jul 2020
Why is your cat purring?
-
How long-distance relationships work 异地恋该如何维护感情
Episode 200706 / 06 Jul 2020
How can you love at distance?
-
How to avoid ‘burnout’ 如何避免过度疲劳
Episode 200629 / 29 Jun 2020
What is burnout?
-
What does a dog mean when it wags its tail? 狗摇尾巴是什么意思？
Episode 200622 / 22 Jun 2020
How does a dog express itself?
-
Do we all see the same colour? 每个人看到的颜色都一样吗？
Episode 200615 / 15 Jun 2020
Do you see what I see?
-
Why do people stockpile? 人们为什么要抢购囤货？
Episode 200608 / 08 Jun 2020
Stockpiling?
-
Should bands reunite? 乐队应该重组吗？
Episode 200601 / 01 Jun 2020
Remember this blast from the past?
-
Is doodling good for you? 心不在焉地随手乱画对你有好处吗？
Episode 200525 / 25 May 2020
Good or bad doodling?
-
Why leap years aren’t every 4 years 为什么闰年不是每四年一次
Episode 200518 / 18 May 2020
Leap year revelation!
-
Can computer translators beat humans? 机器翻译能打败人工翻译吗？
Episode 200511 / 11 May 2020
Is computer translation a good as human translation?
-
Could robots replace us at work? 机器人能代替我们工作吗？
Episode 200504 / 04 May 2020
Robots at work
-
Solving the problem of e-waste 电子垃圾处理的新方法
Episode 200427 / 27 Apr 2020
Tackling the e-waste problem
-
The popularity of kosher food 引领饮食潮流的犹太洁食
Episode 200420 / 20 Apr 2020
Why is kosher food so popular?
-
A better life 拥抱更健康的生活
Episode 200413 / 13 Apr 2020
Tips for living better
-
The pros and cons of flatsharing 合租公寓的优缺点
Episode 200406 / 06 Apr 2020
Would you share a flat with strangers?
-
Houseplants: Good or bad? 在家里养盆栽好不好？
Episode 200330 / 30 Mar 2020
How ‘green’ are houseplants?
-
What can you do with used coffee? 咖啡渣的用途
Episode 200323 / 23 Mar 2020
What can you do with used coffee?
-
Unrealistic career aspirations 英国年轻人不现实的职业理想
Episode 200316 / 16 Mar 2020
What’s the right career for you?
-
When should I have a sick day? 什么时候该请病假？
Episode 200309 / 09 Mar 2020
A sick day: nothing to be sneezed at!
-
Working from home 在家办公
Episode 200302 / 02 Mar 2020
Out of office!
-
Should we talk about our salaries? 同事之间工资应该公开吗？
Episode 200224 / 24 Feb 2020
Do you know how much your colleagues earn?
-
Why do we yawn? 我们为什么打哈欠？
Episode 200217 / 17 Feb 2020
Yawning theories
-
Ancestry travel 寻根游
Episode 200210 / 10 Feb 2020
Who do you think you are?
-
Smartphone vs the classroom 智能手机 vs 传统课堂
Episode 200203 / 03 Feb 2020
Death of the classroom?
-
Why take a gap year? 为什么选择间隔年？
Episode 200127 / 27 Jan 2020
Is a gap year good?
-
Natural therapy 治疗心理疾病的天然疗法
Episode 200120 / 20 Jan 2020
A natural cure for mental health
-
Talking to strangers 与陌生人聊天
Episode 200113 / 13 Jan 2020
It’s good to talk
-
Making flying better for the environment 让飞行更环保
Episode 200106 / 06 Jan 2020
Making aviation ‘greener’
-
Tattoos: good or bad? 文身：究竟是好是坏？
Episode 191230 / 30 Dec 2019
Tattoos – love them or hate them?
-
Are all meetings necessary? 所有的会议都是必要的吗？
Episode 191223 / 23 Dec 2019
Pointless meetings
-
Weird job interviews 奇怪的工作面试
Episode 191216 / 16 Dec 2019
Awkward interviews
-
Happy or sad: What type of music do you like? 悲伤还是快乐 —— 你喜欢哪种音乐？
Episode 191209 / 09 Dec 2019
What goes on in the brain and the body when we listen to sad music?
-
Promoting body positivity 爱身体 长自信
Episode 191202 / 02 Dec 2019
Do you like your body?
-
What’s a narcissist like? 自恋者是什么样的人？
Episode 191125 / 25 Nov 2019
Meet the ‘horrible but happy’ people
-
Make-up's little secret 化妆品的小秘密
Episode 191118 / 18 Nov 2019
What's the secret inside the make-up?
-
Slow walking and ageing 走路慢 老得快
Episode 191111 / 11 Nov 2019
Walking speed and ageing
-
The podcast boom 播客又火了
Episode 191104 / 04 Nov 2019
Podcast popularity
-
Can playing video games get you a better job? 玩电游能帮你找到更好的工作吗？
Episode 191028 / 28 Oct 2019
Gaming life skills
-
Using technology to keep employees happy 用科技给员工 “造福利”
Episode 191021 / 21 Oct 2019
Hi-tech benefits
-
Sustainable fabrics of the future 既环保又耐用的未来服装面料
Episode 191014 / 14 Oct 2019
Sustainable textiles
-
The future of Britain's high streets 英国传统购物街的未来
Episode 191007 / 07 Oct 2019
The UK high street
-
The vegan fast food trend 纯素快餐的流行趋势
Episode 190930 / 30 Sep 2019
Jump on the bandwagon!
-
The tipping taboo 给小费的禁忌
Episode 190923 / 23 Sep 2019
To tip or not to tip?
-
Think positive! 积极乐观地考虑问题
Episode 190916 / 16 Sep 2019
Thinking positively
-
The hotel of mum and dad 回家住 “爸妈旅馆”
Episode 190909 / 09 Sep 2019
Where’s the best place to stay?
-
The problem with fast fashion 快时尚带来的问题
Episode 190902 / 02 Sep 2019
Fast fashion has a cost
-
Tourism controls 世界著名景点为控制游客数量出新招
Episode 190826 / 26 Aug 2019
Tourist clampdown
-
Who’s still smoking? 谁还在吸烟？
Episode 190819 / 19 Aug 2019
Who’s smoking now?
-
A pay rise please! 请给我涨工资！
Episode 190812 / 12 Aug 2019
Pay rise please!
-
Electric scooter safety 电动滑板车的安全
Episode 190805 / 05 Aug 2019
Scooting around town
-
The future of pocket money 未来的零花钱
Episode 190729 / 29 Jul 2019
Cash or card for pocket money?
-
Dogs helping stressed out students 狗狗帮助学生减压
Episode 190722 / 22 Jul 2019
Therapy dogs
-
Forest bathing 森林浴
Episode 190715 / 15 Jul 2019
Forest therapy
-
Could a four-day working week work? 每周四天工作日，可行吗？
Episode 190708 / 08 Jul 2019
Does 4 days work work?
-
Toy joy! 玩具带来的快乐
Episode 190701 / 01 Jul 2019
Toy joy from the past
-
Ultra-processed food linked to early death 食用超加工食品可能导致早逝
Episode 190624 / 24 Jun 2019
Bad food
-
Is too much screen time bad for children? 使用屏幕时间过长对儿童有害吗？
Episode 190617 / 17 Jun 2019
A good time for screen time?
-
Is your lunch costing the earth? 你的午餐 “污染地球” 吗？
Episode 190610 / 10 Jun 2019
Planet lunchbox!
-
Reducing our carbon footprint 减少 “天空” 碳足迹
Episode 190603 / 03 Jun 2019
Carbon skies
-
Capital cities 首都城市
Episode 190527 / 27 May 2019
Where to locate a capital city
-
Making marathons environmentally friendly 让马拉松变得更环保
Episode 190520 / 20 May 2019
Sustainable marathons
-
High level of deforestation continues 大规模森林砍伐活动仍在继续
Episode 190513 / 13 May 2019
Deforestation problem
-
Travelling the tracks in style 别具一格的火车之旅
Episode 190506 / 06 May 2019
Travel the tracks in style!
-
The rise of esports 电子竞技的热潮
Episode 190429 / 29 Apr 2019
Esports big business
-
Are we becoming more allergic to food? 食物过敏越来越常见的原因
Episode 190422 / 22 Apr 2019
Food allergy increase
-
Is the UK abandoning its cities? 英国人 “逃离” 大城市的原因
Episode 190415 / 15 Apr 2019
Is the UK leaving its cities?
-
Are we addicted to video games? 从玩游戏上瘾得出的一点思考
Episode 190408 / 08 Apr 2019
Are we addicted to video games?
-
Is this the death of cash? 现金消亡的时代是否会到来
Episode 190401 / 01 Apr 2019
Card or cash?
-
What is millennial burnout? 焦虑疲惫的千禧一代
Episode 190325 / 25 Mar 2019
A new type of stress
-
Language learning 学习外语的重要性
Episode 190318 / 18 Mar 2019
Language learning decline
-
Thousand fewer UK students at Oxbridge 牛津剑桥招录的英国学生人数大副减少
Episode 190311 / 11 Mar 2019
Oxbridge places
-
Acceptance speeches 做好获奖感言的技巧
Episode 190304 / 04 Mar 2019
Public speaking tips
-
Megatrends in education 未来各国教育面临的重大挑战
Episode 190225 / 25 Feb 2019
Education of the future
-
Bad job interviews 糟糕的面试经历
Episode 190218 / 18 Feb 2019
Bad interviews
-
Cutting the cost of cooking 在家做饭的省钱妙招
Episode 190211 / 11 Feb 2019
Budget cooking
-
Side hustles 上班族的副业
Episode 190204 / 04 Feb 2019
Working for fun!
-
Concepts of happiness 幸福的概念
Episode 190128 / 28 Jan 2019
What makes you happy?
-
Could you be flexitarian? 试做一名弹性素食者
Episode 190121 / 21 Jan 2019
Could you go flexitarian?
-
Those quirky Brits “离奇古怪的” 英国人
Episode 190114 / 14 Jan 2019
Why do the Brits do things differently?
-
The origin of the New Year's resolution “新年决心” 的前世今生
Episode 190107 / 07 Jan 2019
Where do New Year's resolutions originate?
-
Inside a teenager's brain 了解青少年的大脑发育过程和特点
Episode 181231 / 31 Dec 2018
Inside a teenager's brain
-
Wake up and smell the coffee! 闻闻咖啡 清醒清醒
Episode 181224 / 24 Dec 2018
How important is the smell of coffee?
-
Serial returners 快购时代的 “连环退货买家”
Episode 181217 / 17 Dec 2018
Are you a serial returner?
-
Young and lonely 孤独的年青人
Episode 181210 / 10 Dec 2018
Loneliness survey
-
Cyber security and you 人们身边的网络安全隐患
Episode 181203 / 03 Dec 2018
Three tips for your cyber security
-
A modern winter 让现代科技温暖你的冬日
Episode 181126 / 26 Nov 2018
Smart solutions to warm up in winter
-
There's a museum for everyone 千奇百怪的博物馆 总有一个适合你
Episode 181119 / 19 Nov 2018
There's a museum for your interest, too!
-
Random acts of kindness 赠人玫瑰，手有余香
Episode 181112 / 12 Nov 2018
Make the world a better place with a random act of kindness
-
A shorter working week? 每周只工作四天
Episode 181105 / 05 Nov 2018
A shorter working week
-
Who are Generation Z? 认识一下 “九五后” 这代年轻人
Episode 181029 / 29 Oct 2018
Who are Generation Z?
-
Are smartphones killing cameras? 手机拍照的流行对传统相机市场的影响
Episode 181022 / 22 Oct 2018
The future of photography
-
A student diet 英国学生的日常饮食
Episode 181015 / 15 Oct 2018
Is a student diet a good one?
-
Fighting sadness without medication 不服药的抗忧伤法
Episode 181008 / 08 Oct 2018
Do we need medication to stop being sad?
-
The dos and don'ts of the UK commute 英国人通勤时的行为准则
Episode 181001 / 01 Oct 2018
Useful travel tips from the UK
-
The UK charity shop 英国的慈善义卖商店
Episode 180924 / 24 Sep 2018
Why not take your unwanted things to a charity shop?
-
UK public toilets are less common 英国公共厕所数量有所下降
Episode 180917 / 17 Sep 2018
Toilets are being closed in the UK
-
The more sensible youth of today 明智的当代年轻人
Episode 180910 / 10 Sep 2018
A younger, more sensible generation?
-
The decline of dating apps 交友软件在英国的兴衰
Episode 180903 / 03 Sep 2018
Are fewer people using dating apps?
-
Gladly going grey 白发也时尚
Episode 180827 / 27 Aug 2018
It's not just for the old any more
-
Keeping cool in the heat 夏日避暑小贴士
Episode 180820 / 20 Aug 2018
Keeping cool in hot weather
-
The benefits of a summer job 学生在暑期工作的好处
Episode 180813 / 13 Aug 2018
Summer jobs can have career-related benefits.
-
Can AI save us from bad meetings? 人工智能给糟糕的会议画上句号？
Episode 180806 / 06 Aug 2018
Could AI make our meetings better?
-
The trend for tree houses 世界各地树屋建筑的兴起
Episode 180730 / 30 Jul 2018
The growing tree house trend
-
Scientist create gene-edited pigs 英科学家用基因编辑造“抗病猪”
Episode 180723 / 23 Jul 2018
Scientists have created gene-edited pigs
-
Why do we love to dance? 人们为什么爱跳舞？
Episode 180716 / 16 Jul 2018
Dance for life!
-
Talking to technology 能与你聊天的“虚拟助手”
Episode 180709 / 09 Jul 2018
Virtual assistants
-
The continued appeal of online shopping 网上购物热潮继续增温
Episode 180702 / 02 Jul 2018
The appeal of online shopping
-
Why some vegetarian foods imitate meat 为什么素食要追求“肉相”
Episode 180625 / 25 Jun 2018
A veggie burger that bleeds
-
Social jet lag 社交时差
Episode 180618 / 18 Jun 2018
Do you suffer from social jet lag?
-
Women in space 太空女性
Episode 180611 / 11 Jun 2018
A big step for womankind?
-
Baldness 秃头的烦恼
Episode 180604 / 04 Jun 2018
Keep your hair on!
-
The problem-solving prizes 为鼓励创新和解决问题设置“挑战奖”
Episode 180528 / 28 May 2018
What's a challenge prize?
-
Who needs sugar? 我们才不稀罕甜食呢！
Episode 180521 / 21 May 2018
Too much of the sweet stuff
-
The congestion caused by ride-hailing 叫车软件造成的交通拥堵难题
Episode 180514 / 14 May 2018
Ride-hailing causes traffic jams
-
The niche food festivals of the UK 英国多种多样的小众美食节
Episode 180507 / 07 May 2018
Is there one food that you really love?
-
Who needs a manbag? 哪类男士会选择“manbag”？
Episode 180430 / 30 Apr 2018
A bag for a man
-
Will robots cost us our jobs? 机器人会抢走我们的饭碗吗？
Episode 180423 / 23 Apr 2018
Will robots steal human jobs?
-
App to reward non-use of phone 放下手机就可积分换奖励
Episode 180416 / 16 Apr 2018
App to help you resist your phone
-
What you didn't know about the verges of sleep 你不知道的“入睡边缘”常识
Episode 180409 / 09 Apr 2018
New fringe sleep study
-
The problem with disposable coffee 外带咖啡纸杯的“回收难题”
Episode 180402 / 02 Apr 2018
Disposable coffee cup alternatives
-
How late is too late? 多晚算太晚？
Episode 180326 / 26 Mar 2018
How late is too late?
-
Why stress makes you fat 压力为什么能让你变胖？
Episode 180319 / 19 Mar 2018
Stress can make you fat
-
Millennial grooms take spouse’s name 千禧一代新郎选择婚后随妻姓
Episode 180312 / 12 Mar 2018
Grooms taking their bride’s name
-
A lack of women in science 科学领域缺少女性工作者
Episode 180305 / 05 Mar 2018
A lack of women scientists.
-
Virtual exercise in the gym 利用虚拟现实技术的新健身体验
Episode 180226 / 26 Feb 2018
What happens when you combine virtual reality and the gym?
-
Is too much screen time affecting children's eyesight? 长时间看屏幕会影响孩子的视力？
Episode 180212 / 12 Feb 2018
Screens and eyesight
-
Paying more for ethical coffee 付高价喝一杯“道德”咖啡
Episode 180205 / 05 Feb 2018
The fairer coffee trend
-
Should schoolchildren have jobs? 中小学生应做兼职工作吗？
Episode 180129 / 29 Jan 2018
Too busy to study and work?
-
Can men dance? 男性会跳舞吗？
Episode 180122 / 22 Jan 2018
Dad dancing
-
Degrees to make you rich 英国：学历和收入之间的关系
Episode 180115 / 15 Jan 2018
Degrees of success
-
The dogs who safeguard our hearts 养狗能保护我们的心脏健康
Episode 180108 / 08 Jan 2018
Are dogs good for our health?
-
Artistic investments 投资艺术品就肯定有回报？
Episode 180101 / 01 Jan 2018
The price of art
-
Christmas gift alternatives 不一样的圣诞礼物
Episode 171225 / 25 Dec 2017
to give or not to give
-
Virtual fashion advice 从网络上获取穿衣打扮的小窍门
Episode 171218 / 18 Dec 2017
Virtual fashion tips
-
Sweet tooth hazards 爱吃甜食给健康带来的隐患
Episode 171211 / 11 Dec 2017
Health problems caused by eating too much sugar
-
One step closer to cyborgs 我们离半机械人时代又近了一步
Episode 171204 / 04 Dec 2017
Do we have the technology to become cyborgs?
-
Bad sleep 糟糕的睡眠会影响你的心理健康
Episode 171127 / 27 Nov 2017
The effects of bad sleep
-
Planet Plastic 地球快要变成“塑料星球”
Episode 171120 / 20 Nov 2017
Why we’re drowning in a sea of plastic
-
How to be charming 如何变得魅力四射
Episode 171113 / 13 Nov 2017
Five ways to be more charming
-
Why we yawn 我们为什么打哈欠？
Episode 171106 / 06 Nov 2017
Sorry, am I boring you?
-
Flying and emotion 高空飞行对情绪的影响
Episode 171030 / 30 Oct 2017
The place where men love to cry…
-
The dangers of cyberloafing “上网闲逛”带来的隐患
Episode 171023 / 23 Oct 2017
We all do it, but how much?
-
Five things invented by women 五件由女性发明的东西
Episode 171016 / 16 Oct 2017
Men invented computer programming, right?
-
Why some people are always late 一些人约会总是迟到的原因
Episode 171009 / 09 Oct 2017
The traffic was awful!
-
The sky taxis with no pilots 无人驾驶的空中出租车
Episode 171002 / 02 Oct 2017
The future of urban travel?
-
Do brain training games actually work? 智力开发类游戏“效果甚微”
Episode 170925 / 25 Sep 2017
Does brain training actually work?
-
How honest are you? 你诚实吗？
Episode 170918 / 18 Sep 2017
Doing the right thing
-
Is binge-watching the new addiction? 连续“刷剧”成为现代人新瘾
Episode 170911 / 11 Sep 2017
Binge-watching. Good or bad?
-
Can money make you happy? 金钱能买来幸福吗？
Episode 170904 / 04 Sep 2017
Buying happiness
-
Getting a 'first' 如何拿到英国大学的“一等学士学位”
Episode 170828 / 28 Aug 2017
First class!
-
A happy place to work 工作学习中幽默的“功效”
Episode 170821 / 21 Aug 2017
Funny business
-
Cyberchondriacs 上网自诊可靠吗？
Episode 170814 / 14 Aug 2017
Are you a cyberchondriac?
-
Help yourself! 自我帮助
Episode 170807 / 07 Aug 2017
Helping yourself
-
Food and mood 吃什么会影响你的情绪
Episode 170731 / 31 Jul 2017
Food and mood
-
Retro gaming 经典电子游戏重掀热潮
Episode 170724 / 24 Jul 2017
Gaming old-style
-
Coffee under threat 咖啡种植业面临威胁
Episode 170717 / 17 Jul 2017
Caffeine fix needed
-
Do it yourself exercise 自主健身小贴士
Episode 170710 / 10 Jul 2017
What’s the best way to start an exercise regime?
-
Dealing with exam stress 应对并克服考试压力的方法
Episode 170703 / 03 Jul 2017
Exam time stress
-
Making vegetables more appealing 让蔬菜看起来更加美味诱人
Episode 170626 / 26 Jun 2017
Seductive vegetables!
-
Fidget spinning 指尖陀螺
Episode 170619 / 19 Jun 2017
Crazy for spinning
-
Pay attention! 请注意！
Episode 170612 / 12 Jun 2017
Pay attention!
-
Plastic problem 塑料带来的问题
Episode 170605 / 05 Jun 2017
Our world's plastic problem
-
Food waste 食品浪费
Episode 170529 / 29 May 2017
Food waste problems
-
The future of advertising 广告产业的未来
Episode 170522 / 22 May 2017
Are we approaching a revolution in advertising?
-
The power of colour 色彩的魅力
Episode 170515 / 15 May 2017
How do different colours make you feel?
-
Being super-rich 腰缠万贯
Episode 170508 / 08 May 2017
Splashing the cash!
-
Cycling cuts cancer risk 骑自行车减低癌症病发风险
Episode 170501 / 01 May 2017
Get on your bike!
-
Hero hounds 英雄猎犬
Episode 170424 / 24 Apr 2017
Life-saving dogs
-
The rise of the emoji 表情符号的兴起
Episode 170417 / 17 Apr 2017
The language of emojis
-
The company with no boss 群龙无首的公司
Episode 170410 / 10 Apr 2017
Would you prefer to have no boss?
-
Bugs for lunch? 昆虫大餐
Episode 170403 / 03 Apr 2017
Insect stir fry, anyone?
-
Lunchtime dilemma 午饭时间的“选择困难症”
Episode 170327 / 27 Mar 2017
Time for lunch?
-
Getting something for nothing 天下没有免费的午餐
Episode 170320 / 20 Mar 2017
No such thing as a free lunch?
-
Making money from your spare room 空房间变生财之道
Episode 170313 / 13 Mar 2017
Need somewhere to store your things?
-
Your robot teacher of the future 未来的机器人老师
Episode 170306 / 06 Mar 2017
Will robots teach us in the future?
-
The changing nature of money 不断更新演变的货币
Episode 170227 / 27 Feb 2017
What is the future of money?
-
Love versus romance 爱情与浪漫
Episode 170220 / 20 Feb 2017
Is romance dead?
-
Dangers from outer space 来自外星的危险
Episode 170213 / 13 Feb 2017
Could a giant rock from space strike our planet?
-
The language of smartphone addiction 从“手机瘾”衍生出的新词
Episode 170206 / 06 Feb 2017
Are you a ‘smombie’?
-
The future of food production 食物生产的未来
Episode 170130 / 30 Jan 2017
Will robots grow our food in the future?
-
Why do we like different tastes? 为什么我们喜欢不同的口味？
Episode 170123 / 23 Jan 2017
How does memory influence our tastes?
-
What your desk says about you 桌面物品的摆放方式可揭示人格特征
Episode 170116 / 16 Jan 2017
What can you learn from a person’s desk?
-
The office that starts at 9.06am 早上九点零六分准时开始工作
Episode 170109 / 09 Jan 2017
What’s the best time to start work?
-
Why do cities make us rude? 为什么城市会让人变得无礼？
Episode 170102 / 02 Jan 2017
Are cities making us impolite?
-
Driverless cars 无人驾驶汽车
Episode 161226 / 26 Dec 2016
Will driving yourself become extinct?
-
Do we need to attend lectures? 大学生是否需要听讲座式课程？
Episode 161219 / 19 Dec 2016
What is the future of the lecture?
-
K-drama fever 韩剧热
Episode 161212 / 12 Dec 2016
K-drama fever strikes China
-
The fear of missing out 错失恐惧症
Episode 161205 / 05 Dec 2016
Join in - don't miss out!
-
The city of the future 城市的未来
Episode 161128 / 28 Nov 2016
What will our cities look like in 30 years? Would you still want to live in one?
-
Harry Potter star's books on the Tube 《哈利·波特》女主角在伦敦地铁里藏书
Episode 161121 / 21 Nov 2016
Harry Potter film star encouraging commuters to read
-
Hygge: the secret to a happy winter 享受快乐冬天的秘密是什么？
Episode 161114 / 14 Nov 2016
The secret to a happy winter
-
Looking for the perfect partner 寻找理想的伴侣
Episode 161107 / 07 Nov 2016
What causes us to fall instantly in love?
-
The mystery of our earliest memories 人类早期记忆的谜团
Episode 161031 / 31 Oct 2016
How far back can you remember?
-
The problem with big brains 聪明大脑所带来的问题
Episode 161024 / 24 Oct 2016
Big brains are good, right?
-
Why do we laugh? 为什么我们会笑？
Episode 161017 / 17 Oct 2016
What makes people laugh?
-
In defence of shyness 为害羞的人辩护
Episode 161010 / 10 Oct 2016
Why being shy is no bad thing
-
Apple’s headphone headache? 令人头疼的新款苹果耳机
Episode 161003 / 03 Oct 2016
Apple's "brave" decision
-
Need glasses? Try kale instead 视力不好吃羽衣甘蓝试试
Episode 160926 / 26 Sep 2016
What foods will help you see better?
-
Is VR the new reality? 虚拟现实会成为现实吗？
Episode 160919 / 19 Sep 2016
What is the future for virtual reality?
-
A matter of waste 废物回收一两事
Episode 160912 / 12 Sep 2016
Why are so many recycled items rejected?
-
Topping the charts 高居榜首
Episode 160905 / 05 Sep 2016
Which nation is tallest?
-
Hair and evolution 毛发和进化论
Episode 160829 / 29 Aug 2016
Why is being hairless the key to the success of the human species?
-
How safe is your bed? 你的床安全吗？
Episode 160822 / 22 Aug 2016
Dust mites and bacteria in beds cause allergies and asthma. You can clean up the air you breathe as you sleep. Find out how in this Take Away English
-
Sweat it out – in a bath! 泡热水澡等于做运动
Episode 160815 / 15 Aug 2016
If you want to lose weight, just take a hot bath!
-
Young and in business 年轻人创业从商
Episode 160808 / 08 Aug 2016
Young and successful
-
Social media sadness 社交媒体引发的悲哀
Episode 160801 / 01 Aug 2016
The effects of too much time on social media
-
Loss of biodiversity affects human society 生物多样性减少给人类社会带来影响
Episode 160725 / 25 Jul 2016
Scientists warn about dangers to human society from losing biodiversity
-
Summer in Britain 英国夏季的节日和活动
Episode 160718 / 18 Jul 2016
The places to visit in England this August
-
Man vs bacteria 人类对抗细菌
Episode 160711 / 11 Jul 2016
Scientists are concerned about microbes' resistance
-
Are you ready for your exam? 考试，你准备好了吗？
Episode 160704 / 04 Jul 2016
How to prepare for your test
-
How to live longer 怎么才能长寿
Episode 160627 / 27 Jun 2016
Don't let the years weigh heavy on you
-
Closing the doors on paradise 为生态修复关闭旅游天堂岛屿
Episode 160620 / 20 Jun 2016
Thai authorities to make beautiful beach no-go area for tourists
-
The future of English 未来的英语语言变化
Episode 160613 / 13 Jun 2016
Will we still be speaking English the same way in 500 years?
-
Bored at work? Sue the boss! 工作无聊怪老板？
Episode 160606 / 06 Jun 2016
Should our managers make our tasks interesting?
-
Bye bye Big Ben's bongs 与大本钟的钟声暂时告别
Episode 160530 / 30 May 2016
Britain's most famous landmark is in need of repairs.
-
Just get on with it! 快点行动吧！
Episode 160523 / 23 May 2016
The clock is ticking so why do we wait?
-
Doctor Pigeon will see you now 鸽子医生可以见您了
Episode 160516 / 16 May 2016
Can a bird tell if you have cancer?
-
Mobiles at the movies 在电影院里玩手机
Episode 160509 / 09 May 2016
Watch the big screen not your small screen!
-
Too much stuff 物质主义和简约主义
Episode 160502 / 02 May 2016
Are your possessions taking over your life?
-
Are you addicted to your phone? 你是不是玩手机上瘾了？
Episode 160425 / 25 Apr 2016
How many times do you check your mobile a day?
-
Would you let your baby sleep in a box? 你愿意让自己的宝宝在盒子里睡觉吗？
Episode 160418 / 18 Apr 2016
Why are babies all over the world sleeping in boxes?
-
Brain training 如何训练大脑？
Episode 160411 / 11 Apr 2016
How can we make ourselves more intelligent?
-
The good of gardening 园艺疗法益心养神
Episode 160404 / 04 Apr 2016
Soil has some surprising benefits for us
-
Can a lie-in make you healthier? 睡懒觉能让你更健康？
Episode 160328 / 28 Mar 2016
Learn how to sleep better
-
How to become a billionaire 如何成为亿万富翁
Episode 160321 / 21 Mar 2016
Profile of a billionaire
-
Are you a team player? 你是一名具有团队精神的人吗？
Episode 160314 / 14 Mar 2016
Take Away English discusses the growing industry of corporate team building
-
Like reality, only better? 像现实一样，只不过更好？
Episode 160307 / 07 Mar 2016
Taking reality one step further
-
Is a game just a game? 游戏只是游戏吗？
Episode 160229 / 29 Feb 2016
Gaming: the pros and cons
-
A cashless society 无现金社会
Episode 160222 / 22 Feb 2016
Are the days of cash nearly over or do we need to save some loose change?
-
Wardrobe dilemma 面对衣橱的困惑
Episode 160215 / 15 Feb 2016
Does this shirt go with this jacket? Take Away English shares your doubts when it comes to dressing up
-
The daily commute 每天上下班
Episode 160208 / 08 Feb 2016
Is the daily commute good for our health?
-
Reunion? Count me out! 重聚? 别算上我!
Episode 160201 / 01 Feb 2016
Why do some old acquintances resist going to reunions?
-
Lights! Camera! English! 灯光，摄像机，英语！
Episode 160125 / 25 Jan 2016
Famous foreign actors performing in English
-
How would you like to pay? 您选择哪种付款方式？
Episode 160118 / 18 Jan 2016
Learn about new ways to spend your money
-
Does my bum look big in this? 我穿牛仔裤看上去是不是屁股很大?
Episode 160111 / 11 Jan 2016
Ways to lose weight
-
Dry January 新年戒酒一个月
Episode 160104 / 04 Jan 2016
Would you give up alcoholic drinks for a month? That's what a campaign in Britain is suggesting to people who had too much of it over Christmas. Take Away English talks about the initiative.
-
Working in space 在太空中工作
Episode 151228 / 28 Dec 2015
Have you ever thought about how life in space? How do astronauts sleep and work? Take Away English talks about the peculiar routine of workers at the International Space Station
-
Christmas kindness 人们在圣诞节乐善好施
Episode 151221 / 21 Dec 2015
When the best part of Christmas is playing Santa Claus and helping poor, elderly and lonely people. Take Away English talks about giving a helping hand.
-
What makes a good interview? 谈话类节目主持人采访的成功秘诀
Episode 151214 / 14 Dec 2015
American TV star Larry King reveals the secret of his success in Take Away English. And you learn some related vocabulary too.
-
Love and money 爱情与金钱
Episode 151207 / 07 Dec 2015
Almost two million married couples in the UK try to keep their finances secret from their partner. Take Away English talks about relationships and money.
-
Are sweeteners safe and healthy? 甜味剂是否真的安全又健康？
Episode 151130 / 30 Nov 2015
More and more people use sweeteners to replace sugar in their everyday food and drinks. But are these tablets as sweet as they taste?
-
Having the time of your life at uni? 大学是人生中最美好的时光吗？
Episode 151123 / 23 Nov 2015
According to a survey, students at Imperial College London experience a lot of stress. Take Away English talks about the pressures of starting university.
-
Exams? 'Lucky pants' day 穿“幸运内裤”参加考试能得好成绩？
Episode 151116 / 16 Nov 2015
Do you study in advance or do you just hope to be lucky when sitting exams? Take Away English talks about coping with the pressure of exams
-
Run for cover - Abigail is coming! 赶快躲 – 阿比盖尔号暴风雨即将来临!
Episode 151109 / 09 Nov 2015
What would you like to call a storm? That's what the UK Met Office asked people over the last few months. Now we have the results...
-
Here today, gone tomorrow “居无定所”的快闪潮店
Episode 151102 / 02 Nov 2015
Shops which open and close a few months later? Take Away English talks about the changes in the UK's town and city centres brought about by the 2008 financial crisis
-
How fine forgeries fooled the art world 做工精湛仿造品愚弄艺术界
Episode 151026 / 26 Oct 2015
A British family fooled the art world and made a fortune. They sold forgeries to museums and galleries for 17 years. How did they manage to avoid arrest for so long? Read Take Away English to find out
-
A gold medal for … partying 获得“派对狂欢比赛”金牌
Episode 151019 / 19 Oct 2015
With less than a year to go before the Olympics, how are preparations going in Rio? Step inside the fun-loving Brazilian city with Take Away English
-
Do you read to show off? 你读书是为了炫耀吗？
Episode 151012 / 12 Oct 2015
Do you judge a book by its cover? And are you conscious about reading books in public? Takeaway discuss the perception of reading in public.
-
Summer born kids 夏天出生的孩子
Episode 151005 / 05 Oct 2015
In the UK, children born in the summer often become the youngest in the class. Does this have an impact on their learning abilities? Takeaway discusses education for summer-born kids
-
What's your excuse? 你有什么借口?
Episode 150928 / 28 Sep 2015
Not going to work? Not doing your homework? Blame your pet! Take away talks about the excuses people in the UK use when they don’t want to do something
-
Evolution before Darwin 在达尔文提出进化论之前的人
Episode 150921 / 21 Sep 2015
Was Charles Darwin the only man with ideas about evolution? Take Away English finds out about the man who talked about it first